What to look for in "healthy" chips?
These days, the snack aisle is overflowing with options that promise to be “healthy,” but underdeliver. Choosing the right chips can be tricky, especially when you’re trying to avoid the ones that sacrifice nutrition for flashy marketing.
The Asterick Trap
Ever felt good about the calories on a snack pack, only to realize later you’ve been duped? Most brands display “calories per serve” on the front, but a “serve” is often just a small portion of the packet. This tactic hides the real calorie count, making the whole packet much higher in calories than it seems at first glance.